RECIPES - MED BEAN SALAD.

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RECIPES - MED BEAN SALAD.
RECIPES - MED BEAN SALAD.

Mediterranean Bean Salad

March 12, 2015

Ingredients

4 C Cooked brown rice

1 Can Kidney beans, drained

1 Cucumber slices

1-2 Tomatoes dices

1 Can Artichoke hearts (water-packed), drained & sliced

1/3 C Lemon juice

2 tbsp Olive oil (or less)

Salt to taste

Herbs to taste - basil, oregano, garlic, etc.

Directions

1Mix all ingredients well & chill before serving

2Great quick-fixer for a picnic – just fix it, put it in the ice chest, and you’re ready to go!

3Good lunch box main dish for school or for the office.

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