March 12, 2015
4 C Cooked brown rice
1 Can Kidney beans, drained
1 Cucumber slices
1-2 Tomatoes dices
1 Can Artichoke hearts (water-packed), drained & sliced
1/3 C Lemon juice
2 tbsp Olive oil (or less)
Salt to taste
Herbs to taste - basil, oregano, garlic, etc.
1Mix all ingredients well & chill before serving
2Great quick-fixer for a picnic – just fix it, put it in the ice chest, and you’re ready to go!
3Good lunch box main dish for school or for the office.
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