Starts January, 2023
6 Weeks to Health
The lifestyle program that will
Change your life
What is Renové Health?
The Renové Health program is designed to substantially lower high levels of blood pressure, blood sugar, cholesterol, heartburn, angina lesson depression and boost ones immune system. It facilitates the reversal of narrowed arteries. This is not a diet, but a lifestyle.
Our team brings years of combined experience and research to show you just how to avoid or reverse these common lifestyle diseases. You’ll enjoy delicious samples, an engaging exercise program, informative lectures, and most of all a clear understanding of how you can achieve optimum health.
Important Announcement
After deliberating on a multitude of factors, the Renove team has decided to move to Winter/Spring 2023. While disappointing in some aspects, we are taking the opportunity for Renove to go through some exciting renovations! You will be hearing about several pieces of these in the next few months — culinary starter kits, fitness coaching, health coaching — on another level. And the best part is your can involved in giving and/or receiving.
For the fall we will be offering a Lifestyle Medicine Bundle at a completely individual, customized level with culinary medicine, labs, fitness coaching, and physician visits for your specific goal(s). Those interested in the fall Renove have all been notified of these and other options for this fall. If you have any questions about the Fall Lifestyle Medicine Bundle, please contact Dr. Debbie (803) 528-6084 or Dr. Kim (989) 493-9771.
What Renové Health can do for you!
| Cholesterol levels drop an average of 10 – 20% and as much as 40% |
| Weight loss averages 7 pounds over the 6 weeks. |
| Diabetes and blood pressure medications are often reduced or sometimes eliminated. |
| Better sleep and higher energy levels are commonly reported. |
| Personalized recommendations from Dr. Kim Azelton. |
How does it work?
Begin: You will begin the program with a lifestyle evaluation.
Learn: over the 6 weeks you will learn how to live your optimum life. This course includes:
- 2 lifestyle lab work-ups (beginning and end)
- Personalized lifestyle counseling from Dr. Azelton.
- Personalized exercise Program with Nathan Hyde
- Cooking Demonstrations
- Engaging lectures and material
Integrate: Everything you learn will have a direct application in your home environment. We want you to continue living the optimal life long after you finish the program.
Progress: Before you graduate, you will have a second blood and body work-up to see how you have progressed.
Graduate: Our commitment to your health continues after you finish this program. Those who graduate from Renové Health will have access to the Renové Health monthly alumni programs.
Topics and Schedule
Week 1 (September 20, 22)
- Tuesday: Portrait of a Killer
- Thursday: Your Fabulous Friend, Fiber
Week 2 (September 25, 27, 29)
- Sunday: Boos, Blues & Beverages
- Tuesday: From Wanting to Winning
- Thursday: Time for an Oil Change
Week 3 (October 2, 4, 6)
- Sunday: Reversing Heart Disease
- Tuesday: Media & the New Mania
- Thursday: The Biggest Loser
Week 4 (October 6, 9, 11)
- Sunday: Reversing Diabetes
- Tuesday: Mindset Matters
- Thursday: Schedules, Sleep, Sanity
Week 5 (October 16, 18, 20)
- Sunday: The Best Perscription
- Tuesday: Brain/Gut Connection
- Thursday: Depression: Lifestyle Links to Beat the Blues
Week 6 (October 23, 25, 27)
- Sunday: Habits that Heal
- Tuesday: Taking the Hard out of Healthy
- Thursday: Your Personal Keys to Success
Graduation: November 6
Program Times
Weekdays (Tuesday and Thursday): 6:00 – 7:30 PM
Weekend (Sunday): 1:00 – 3:30 PM
Free Informational Session
Attend a Free Informational Session to learn more about Renové Health, register for the program, and schedule a comprehensive health screen:
FREE Information sessions on September 4, 6, 8, 11, and 15 at 6:30 PM
Meet the Presenters
Vicky Griffin
Presenter
Vicky Griffin brings a wealth of experience in lifestyle medicine. She has conducted numerous nutritional labs and health seminars around the world. Audiences love her engaging, informative presentation style.
Vicki has a Master’s degree in Human Nutrition; a Master’s degree in Public Administration; and a Bachelor’s degree in Social Work. She is a member of the Academy of Nutrition and Dietetics and the American College of Nutrition.
Dr. Kimberly Azelton
Physician
Dr. Kim Azelton is a board-certified family practice and lifestyle medicine physician in the Lansing area that is committed to helping people achieve optimum health and wellbeing.
She will take the time to work with you in building a comprehensive health approach that will lead you to achieve the best health outcome for you.
Nathan Hyde
Exercise Specialist
Nathan is joining our team of Weimar, California. His specialty is working with people to achieve their optimal health through exercise. He will customize an exercise program tailored to your specific health needs.
Nathan Hyde holds a BS in Biology from Central Washington University. Nathan currently heads up the exercise classes for the Nedley Depression & Anxiety Recovery Program™. Ge also works with Nedley Health Solutions as a researcher, writer, and editor.
Questions