Starts March 13

8 Weeks to Health

The lifestyle program that will

Change your life

What is Renové Health?

The Renové Health program is designed to substantially lower high levels of blood pressure, blood sugar, cholesterol, heartburn, angina lesson depression and boost ones immune system. It facilitates the reversal of narrowed arteries. This is not a diet, but a lifestyle. 

Our team brings years of combined experience and research to show you just how to avoid or reverse these common lifestyle diseases. You’ll enjoy delicious samples, an engaging exercise program, informative lectures, and most of all a clear understanding of how you can achieve optimum health. 

What Renové Health can do for you!

Cholesterol levels drop an average of 10 – 20% and as much as 40%
Weight loss averages 7 pounds over the 6 weeks.
Diabetes and blood pressure medications are often reduced or sometimes eliminated.
Better sleep and higher energy levels are commonly reported.
Personalized recommendations from Dr. Kim Azelton.

How does it work?

Begin: You will begin the program with a lifestyle evaluation.

 

Learn: over the next 8 weeks you will learn how to live your optimum life. This course includes: 

  • 2 lifestyle lab work-ups (beginning and end)
  • Personalized lifestyle counseling from Dr. Azelton.
  • Personalized exercise Program with Nathan Hyde
  • Cooking Demonstrations
  • Engaging lectures and material

Integrate: Everything you learn will have a direct application in your home environment. We want you to continue living the optimal life long after you finish the program. 

Progress: Before you graduate, you will have a second blood and body work-up to see how you have progressed.

Graduate: Our commitment to your health continues after you finish this program. Those who graduate from Renové Health will have access to the Renové Health monthly alumni programs. 

Topics and Schedule

Week 1 (March 13, 15, 17)

  • Sunday: Hearts on Fire- Inflammation, the Root of Chronic Disease
  • Tuesday: Cancer- Choice or Chance?
  • Thursday: The Inside Job – Mind-Gut Connections 

Week 2 (March 20, 22, 24)

  • Sunday: From Wanting to Winning
  • Tuesday: Overcoming the Media Trap Naturally
  • Thursday: Depression – Lifestyle Links for Beating the Blues 

Week 3 (March 27, 29, 31)

  • Sunday: Boos, Blues & Beverages  
  • Tuesday: Feeding America – Ruin or Restoration?
  • Thursday: Mindset Matters – Making Habits that Last 

Week 4 (April 3, 5, 7)

  • Sunday: Time for an Oil Change
  • Tuesday: Remission or Reversal: Practical Help for those with Diabetes and Obesity 
  • Thursday: Your Fabuluos Friend, Fiber 

    Week 5 (April 10,  12, 14)

    • Sunday: Sleep, Schedules, Sanity 
    • Tuesday: The Missing Link in Immunity – A No-Nonsense Guide to Prevention & Treatment of COVID-19 & More 
    • Thursday: Cold Facts on a Hot Topic – Practical Use of Water for Common Ailments 

    Week 6 (April 17, 19, 21)

    • Sunday: Reversing High Cholesterol Naturally
    • Tuesday: Bridge-Builders – How to Foster Healthy Relationships in Your Home and Workplace 

    Week 7 (April 24)

    • Sunday: Reversing Hypertension Naturally

    Week 8 (May 1)

    • Sunday: Graduation!

    Program Times

    Weekdays (Tuesday and Thursday): 6:30 – 8:00 PM

    Weekend (Sunday): 1:00 – 3:30 PM

    Crossroads Conference

    Renové Health is partnering with the Crossroads conference. 

    Free Informational Session

    Attend a Free Informational Session to learn more about Renové Health, register for the program, and schedule a comprehensive health screen:

    FREE Information sessions February 27, February 28, March 2, March 6!

    Meet the Presenters

    Vicky Griffin

    Vicky Griffin

    Presenter

    Vicky Griffin brings a wealth of experience in lifestyle medicine. She has conducted numerous nutritional labs and health seminars around the world. Audiences love her engaging, informative presentation style.

    Vicki has a Master’s degree in Human Nutrition; a Master’s degree in Public Administration; and a Bachelor’s degree in Social Work. She is a member of the Academy of Nutrition and Dietetics and the American College of Nutrition.

    Dr. Kimberly Azelton

    Dr. Kimberly Azelton

    Physician

    Dr. Kim Azelton is a board-certified family practice and lifestyle medicine physician in the Lansing area that is committed to helping people achieve optimum health and wellbeing.

    She will take the time to work with you in building a comprehensive health approach that will lead you to achieve the best health outcome for you.

    Nathan Hyde

    Nathan Hyde

    Exercise Specialist

    Nathan is joining our team of Weimar, California. His specialty is working with people to achieve their optimal health through exercise. He will customize an exercise program tailored to your specific health needs.

    Nathan Hyde holds a BS in Biology from Central Washington University. Nathan currently heads up the exercise classes for the Nedley Depression & Anxiety Recovery Program™. Ge also works with Nedley Health Solutions as a researcher, writer, and editor.

    Questions

     

    Call Family & Lifestyle Medicine Clinic: (517) 258-0855