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It's never too late to take charge of your health.
Renové is a six-week lifestyle-medicine program taught in person, by neighbors, in the places communities already gather. Not a diet, but a lifestyle.
You're not stuck.
Renové Health is a six-week lifestyle medicine program built on a simple idea: these conditions respond to how you live. Change the inputs, and the numbers follow — we've watched it happen in session after session.
Where Renové is Happening
Classes meet in person
What you receive.
Six weeks of guided change — with the lab work to prove it happened.
16 evening classes
Three nights a week for six weeks — engaging lectures on the science of lasting health.
Two lifestyle lab work-ups
Full blood and body work at the beginning and the end — you'll see the change in your own numbers.
Personalized counseling
One-on-one lifestyle guidance from the medical team, tailored to your results.
A personalized exercise program
Built for where you are today, growing with you week by week.
Cooking demonstrations & samples
Taste every recipe before you make it in your own kitchen.
Monthly alumni programs
Graduation isn't the end — our commitment to your health continues.
What six weeks did for them.
"Cholesterol from 260 to 175, and 24 inches lost! I am so excited to see the results I have from this class."
"13 pounds lost! I feel great!"
"I feel like I am 20 years younger."
"When I saw my labs, I knew things had to change. Now I have movement in my hands again and I feel so much better!"
Your congregation could host the next Renové.
Every site is run by a local church or community group with its own licensed medical lead — we provide the program, training, and materials. Hosting opens spring–summer 2027; join the list and we'll help you begin.
Begin near you.
Free Info Sessions before every program · scholarships available at every site.
Find a Renové site near you