It's never too late to take charge.

Renové Health is a six-week program designed to substantially lower high blood pressure, blood sugar, and cholesterol — even reverse narrowed arteries. Not a diet, but a lifestyle.

Six weeks · 16 evening classes · one journey, five stages

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Begin

First, a full picture.

Your journey begins with a lifestyle evaluation and a comprehensive Health Screen — lab work that gives you real numbers: blood pressure, cholesterol, blood sugar. A clear starting line.

Health Screen included

A check-in at the Health Screen — your starting line

Learn · Weeks 1–6

Sixteen evenings that change how you eat, move, and rest.

Three nights a week: engaging lectures on the science, cooking demonstrations you'll taste on the spot, a personalized exercise program, and one-on-one lifestyle counseling — a clear understanding of how you achieve optimum health.

Hearts on Fire Brain/Gut Connections Time for an Oil Change Fiber! Mind Set Matters The Buzz on Beverages Habits that Last + 9 more classes

Whole-food dishes you'll taste on the spot at a cooking demonstration

Integrate

Take it home.

Everything you learn has a direct application in your own home — your kitchen, your schedule, your family. The goal is a life you keep living long after the program ends — that's why the change sticks.